Individual Therapy

At Inward Growth Counseling, individual sessions are dedicated to providing talk-therapy with the purpose of managing life stressors and increasing mental health. Interventions and therapeutic skills development are tailored to your needs and circumstances. Therapist is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye movement Desensitization Reprocessing (EMDR), Person-Centered Therapy, and Acceptance & Commitment Therapy (ACT). 

Couples Therapy

Inward Growth Counseling is a resource for couples to feel more connected and most importantly, improve their relationships. Therapist will facilitate an environment for couples to process their current barriers, utilize effective communication, and provide clarity within their relationship.

Family Therapy

Inward Growth Counseling provides family therapy with the purpose of assisting families in overcoming current barriers. Therapist utilize family-system modality to help family understand the dynamic within their own family. Therapist provide psycho-education and family-dynamics based off therapist clinical observation, where therapist provide feedback for the family to systematically integrate therapeutic intervention to manage family stressors.

To schedule initial appointment,  call  (424) 341-2597 or E-mail aphan@inwardgrowthcounseling.com